RONÉ JACOBS BIOKINETICIST WELCOMES YOU

Rehabilitation through exercise and movement

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WHAT OTHERS SAY ABOUT US

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Sharmaine Naidoo

"I have been with Roné since 2019, always motivating and working at a pace my body can handle. She is very friendly, encouraging and accommodating. I feel good and have a lot of energy these days due to the training program I am on. I will therefore recommend her."

WHAT IS BIOKINETICS?

BIO + KINETICS = LIFE + MOVEMENT = LIFE THROUGH MOVEMENT

A Biokineticist is an exercise therapist who specializes in final phase rehabilitation, prevention of injuries and improving a person’s physical wellbeing and quality of life through exercise as modality. People of all ages can benefit from Biokinetics.

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SERVICES

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ORTHOPEDIC REHAB

Injury or illness of muscles, joints or bones.

FIT4TWO

Pre and post natal exercise classes.

FITNESS ASSESSMENTS

Health and fitness assessment for Momentum Multiply & Discovery Vitality members.

FITMAMA TRANSFORMATION PROGRAM

Comprehensive online fitness and wellness plan designed specifically for busy moms

CARDIOPULMONARY AND METABOLIC ILLNESS

Training with hypertension, diabetes, heart diseases & pulmonary diseases like Asthma and COPD.

SPORT SPECIFIC TRAINING & REHABILITATION

Pre-season conditioning, post-season conditioning, specific testing, sport specific exercise prescription and running analysis

OPERATING HOURS

We are ready to assist you with in-studio appointments during the following hours:

Monday-Thursday: 08h00-18h00
Friday: 08h00-15h00
Saturday: By appointment only
Sundays and Public Holidays: Closed

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CONTACT US

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